Look confident + sound confident = Feel confident

Behaviour changes belief.

You don't think your way into a new belief. You act your way into it. Start with the reps, and your mind will catch up!

I always tell my students that you become what you practice. If you start practicing confident behaviors like speaking with a louder volume and using larger gestures,then you'll become more confident. When you look and sound more confident, you'll feel more confident 😎