MLS SuperDraft picks Manu Duah and Ian Pilcher on year two with San Diego FC

Defenders Manu Duah and Ian Pilcher share stories and advice from their journey from college to the pros. The two 2025 MLS SuperDraft picks also reflect on what they've learned in their second season, and they make a surprise call to a fellow teammate.

0:00 Emergency contact
1:17 Meeting at the combine
2:06 Draft day experiences
5:40 Adjusting to professional soccer from college soccer
7:31 Learnings from the rookie year
10:26 The youngest backline in MLS history
12:44 Growth in year two
16:03 The importance of teamwork
18:29 Refining professional skills
20:21 Schedule demands and life
21:56 fun facts
25:03 Team Q&A and trivia
30:24 Manu Duah's Future Star's card review

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