[POPINESS Lite] ADÉLA - Nicole Kidman | MYLEE Dance&Fitness

Are you ready to join us for "Popiness Lite"?

Song.
🎵 ADÉLA - Nicole Kidman


Dancers.
🔹 MYLEE: INSTA @mylee_dance
🔹 Eunbin: INSTA @jeongeunbin519
🔹 Hwanhee: INSTA @hwan_heeee


📣What is POPINESS?
POPINESS means Pop Dancing Fitness.
It’s a fitness program where you can enjoy dancing and exercising to upbeat pop music.

Designed for everyone—from absolute beginners to experienced dancers!
We offer two versions to match your level:

🔹 [Lite Version]: Easy-to-follow choreo. created for beginners to jump right in and enjoy!
🔹 [Master Version]: Perfect for those who are already familiar with POPINESS or have prior dance experience!

Start step-by-step with the Regular Version, and when you feel ready for a challenge, be sure to try the Master Version!


#ADÉLA #NicoleKidman #MYLEE #MYLEEPOPINESS #POPINESS #Dance #DanceFitness #DanceWorkout #DanceChallenge