Don't fight fear, listen to what it's telling you | Sunny Jiang | TEDxWest Vancouver Youth

Fear. Every competitor knows the feeling that shows up right before a match begins. Five years into competitive Taekwondo, Sunny learned what to do with it. It changed how he performs on the mat, on stage, and in any circumstance where something is at stake.

Sunny is an 11-year-old who holds a second-degree Taekwondo black belt. He has competed in national martial arts championships to Chinese poetry recitation on a world stage. He MCs professional events, sings and performs hip-hop. Sunny plays soccer and basketball and spends time with his British Shorthair cat. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx