【Fly with Ease】② Managing panic attacks while flying

What if a panic attack occurs during a flight?
Joined by an aviation specialist doctor, we will find about the basic principle of panic attacks and the detailed strategies and practice methods that can be carried out when its symptoms occur.

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- Intro (00:08)

- Basic Principles of Panic Attacks (00:22)

- Managing Panic Attacks While Flying
- Relax and relieve Stress (01:04)
- Breathing/Relaxation Techniques & Taking Medications (01:58)
- Ask Cabin Crew for Assistance (03:07)