What Is Food Fortification?

Can you eat enough and still starve? Even if you consume enough daily calories, without key micronutrients your health could still be at risk. One proven solution to this is to fortify foods. So, what exactly is food fortification, and why is it so important?

#kurzgesagt
#inanutshell #kurzgesagt_inanutshell #learnwithshorts #science
#nutrition #health

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