A 4-step formula to warm up for real
지금 보고 있는 영상
A 4-step formula to warm up for real
조회수 990
영상 설명 · 눌러서 펼치기
Mobility coach Dana Santas says a proper warm-up doesn't need to be complicated, strenuous or long. Once you get it down, her four-step framework is easy to remember and adjust to any workout.
CNN 다른 영상
D’Arcy’s regal coat upends all red carpet rules
조회수 149
Will 'Grand Theft Auto 6' be released across major platforms ahead of the new year?
조회수 391
‘I want to kill her:’ Caleb Flynn mistress reads their texts on the stand
조회수 2,713
Dana Bash lays out the stakes of Trump's White House media ban
조회수 3,920
Large number of diplomats walk out as Netanyahu begins speech
조회수 34,863
The Saudi conflict Trump is avoiding — and what it costs Americans
조회수 2,540
Zelensky quips his next trip to Moscow will be ‘on a missile’
조회수 20,313
CNN allowed back into WH after judge orders press badges reinstated
조회수 24,701