3 best pushups style #desihomegym #shortsfeed #shortsvideo
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3 best pushups style #desihomegym #shortsfeed #shortsvideo
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3 best pushups style #desihomegym #shortsfeed #shortsvideo
Discrabtion...
No Gym? No Money? No Excuses 💪
Here are the 3 BEST Pushup styles to build a full chest, triceps & shoulders at home.
1. **Wide Pushup** - For a wider chest
2. **Diamond Pushup** - Triceps killer 💎
3. **Pike Pushup** - Shoulder & Upper Chest
Do 3 Sets x 10-12 Reps of each.
I'm 65KG, 100% Natural. If I can do it, you can too 🔥
Comment which one is hardest for you 👇
#thehomefitness #desihomegym #pushup #homeworkout #nogym #bodyweightworkout #naturalbodybuilding #pakistanfitness #shorts
Discrabtion...
No Gym? No Money? No Excuses 💪
Here are the 3 BEST Pushup styles to build a full chest, triceps & shoulders at home.
1. **Wide Pushup** - For a wider chest
2. **Diamond Pushup** - Triceps killer 💎
3. **Pike Pushup** - Shoulder & Upper Chest
Do 3 Sets x 10-12 Reps of each.
I'm 65KG, 100% Natural. If I can do it, you can too 🔥
Comment which one is hardest for you 👇
#thehomefitness #desihomegym #pushup #homeworkout #nogym #bodyweightworkout #naturalbodybuilding #pakistanfitness #shorts
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