Rope Triceps Pushdown: Feel the Extension | Lyfta #Shorts

Workout Inspiration
구독자 13.5만명

조회수 1,063회 · 좋아요 3 · 참여율 0.28% · 숏폼 · 2026-09-18 📊 채널 정보 보기 ▶ 유튜브

지금 보고 있는 영상

Rope Triceps Pushdown: Feel the Extension | Lyfta #Shorts

조회수 1,063

영상 설명 · 눌러서 펼치기

Search any exercise. Watch it in motion.
#gym #workout #fitness

Workout Inspiration 다른 영상

Three Months of Random Workouts? Try a Plan | Lyfta #Shorts

조회수 1,023

From Guesswork to a Four-Day Gym Week | Lyfta #Shorts

Wide-Stance Barbell Squats in Action | Lyfta #Shorts

🔥 Top 5 hamstring exercises @Lyfta.app

The App That Made Gym Week Easier | Lyfta #Shorts

Start Your Summer Gym Week With a Plan | Lyfta #Shorts

조회수 1,087

Machine Squat Reps for Leg Day | Lyfta #Shorts

Chest Exercise Library 🔥