20 MIN - TECHNO TABATA, do this if you wanna sweat with techno ๐ฆ
์ง๊ธ ๋ณด๊ณ ์๋ ์์
20 MIN - TECHNO TABATA, do this if you wanna sweat with techno ๐ฆ
์กฐํ์ 141,651
์์ ์ค๋ช ยท ๋๋ฌ์ ํผ์น๊ธฐ
TECHNO TABATA SERIES - The workouts that bring our raves home to you! Sweat with me with good, intense music, I promise you won't regret!
A 20 Minute Tabata Workout, which means 20 sec on, 10 sec off. Are you in? No equipment needed!
WORKOUT DETAILS:
โธ Level: Intermediate / Advanced
โธ Time: 20 Min
โธ Equipment: No Equipment
โธ Focus: Full Body Cardio Hiit
โธ Format: Tabata
โธ The Workout: 20 sec on, 10 sec off
Remember: take breaks whenever you need them, modify the exercises to your level and focus on YOUR workout. You vs You. ๐ค
Let me know in the comments when you finish, and donโt forget to subscribe for new home workouts every week!
#homeworkout #hiitworkout #fullbodyworkout
A 20 Minute Tabata Workout, which means 20 sec on, 10 sec off. Are you in? No equipment needed!
WORKOUT DETAILS:
โธ Level: Intermediate / Advanced
โธ Time: 20 Min
โธ Equipment: No Equipment
โธ Focus: Full Body Cardio Hiit
โธ Format: Tabata
โธ The Workout: 20 sec on, 10 sec off
Remember: take breaks whenever you need them, modify the exercises to your level and focus on YOUR workout. You vs You. ๐ค
Let me know in the comments when you finish, and donโt forget to subscribe for new home workouts every week!
#homeworkout #hiitworkout #fullbodyworkout
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