My Tips on Losing Weight

I tried to keep these tips as general as possible so that you can apply them to your life, whatever your lifestyle. However, I know everyone's metabolism, food preferences, etc. is different, so I highly encourage you to try out different foods/exercises and see what works best for you.

Final word of advice: I hope you never forget your health, even as you aim to be your slimmest/fittest self. You can only be happy with how you look, if you feel as good as you look ;)

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