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Cheesy Italian Chicken Crunchwrap 🍗🌯
Prep time: 10 mins | Cook time: 5 mins | Servings: 4
Ingredients:
3 cups roughly shredded rotisserie chicken or cooked chicken breast
1 1/2 tsp salt-free Italian seasoning
1/2 tsp kosher salt
1/4 tsp black pepper
1 cup marinara sauce (plus extra warmed sauce for serving, optional)
1/4 cup finely chopped fresh basil
4 large soft flour tortillas, 3 small tortillas
1 cup shredded reduced-fat Italian cheese blend
Instructions:
In a medium bowl, combine the shredded rotisserie or cooked chicken, salt-free Italian seasoning, kosher salt, and black pepper. Stir well.
Add the marinara sauce and fresh basil to the chicken mixture, stirring until completely combined. (Optional: Microwave the filling for 60-90 seconds if you prefer it extra hot before wrapping; skip if prepping ahead.)
Lay a tortilla flat on your work surface. Sprinkle 1/4 cup of the cheese blend down the center, leaving a clear border around the edges. Top the cheese with 1/4 of the chicken mixture (about a heaping 1/2 cup).
Fold the short ends of the tortilla inward toward the middle, then fold the long sides in to create a closed wrap. Repeat for the remaining 3 tortillas.
Preheat a dry nonstick skillet over medium heat. Place the wraps seam-side down and cook until golden brown, about 1 1/2 to 2 minutes. Flip and cook the second side until golden, about 1 1/2 minutes more.
Serve warm with additional marinara sauce for dipping, if desired.
Prep time: 10 mins | Cook time: 5 mins | Servings: 4
Ingredients:
3 cups roughly shredded rotisserie chicken or cooked chicken breast
1 1/2 tsp salt-free Italian seasoning
1/2 tsp kosher salt
1/4 tsp black pepper
1 cup marinara sauce (plus extra warmed sauce for serving, optional)
1/4 cup finely chopped fresh basil
4 large soft flour tortillas, 3 small tortillas
1 cup shredded reduced-fat Italian cheese blend
Instructions:
In a medium bowl, combine the shredded rotisserie or cooked chicken, salt-free Italian seasoning, kosher salt, and black pepper. Stir well.
Add the marinara sauce and fresh basil to the chicken mixture, stirring until completely combined. (Optional: Microwave the filling for 60-90 seconds if you prefer it extra hot before wrapping; skip if prepping ahead.)
Lay a tortilla flat on your work surface. Sprinkle 1/4 cup of the cheese blend down the center, leaving a clear border around the edges. Top the cheese with 1/4 of the chicken mixture (about a heaping 1/2 cup).
Fold the short ends of the tortilla inward toward the middle, then fold the long sides in to create a closed wrap. Repeat for the remaining 3 tortillas.
Preheat a dry nonstick skillet over medium heat. Place the wraps seam-side down and cook until golden brown, about 1 1/2 to 2 minutes. Flip and cook the second side until golden, about 1 1/2 minutes more.
Serve warm with additional marinara sauce for dipping, if desired.
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