My experience meeting @lewishowes 😅

My experience meeting @lewishowes 😅

Often times when we are nervous, its because we're too focused on ourselves. We're self-conscious. So instead you have to do the reverse - you need to place your consciousness on others and think to yourself, how can I best serve them in this moment?

This simple mental reframe is how I've reduced my nerves when speaking in one to one and one to many situations.