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大家爭論抽煙喝酒誰傷身!兩者全都沒有安全劑量,千萬不要做二選一的妥協!

科技大司马
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大家爭論抽煙喝酒誰傷身!兩者全都沒有安全劑量,千萬不要做二選一的妥協!
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我是司馬華鵬,關注我,每天看到中國科技發展的最新成果。
I'm Huapeng Sima, Follow me for the latest achievements of China's scientific and technological development every day.

抽煙、喝酒皆屬一類致癌物,沒有安全劑量。兩害相權取其輕優先戒菸,香菸會損傷全身血管,二手煙、三手煙還會傷害身邊親人。抽菸長壽屬於倖存者偏差,無論抽多久,戒菸永遠都不算晚;菸酒一同攝取,健康風險還會加倍上升。

Both smoking and drinking are Group‑1 carcinogens with no safe dosage. If one must choose, quit smoking first. Tobacco damages blood vessels all over the body; second‑hand and third‑hand smoke harm people nearby. Long‑lived smokers are survivorship bias cases. It is never too late to quit. Mixing tobacco and alcohol multiplies health risks.

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