20 MIN MORNING YOGA FLOW || Yoga Flow To Stretch & Feel Good (Pregnancy Friendly)

✨ Bace — our new Pilates and Kettlebell training platform is launching on the 1st of June! Make sure to join the waitlist below to have the chance to become one of our founding members.😊

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I hope you enjoy this 20 Minute Morning Yoga Flow. Although this class is pregnancy-friendly, it is designed for everyone, whether you are pregnant or not. 😊

If you are pregnant, please remember to listen to your body and only do what feels comfortable for you. What feels good for me during pregnancy may not feel good for you, and vice versa, so always honour your own body and energy levels. 🙏🤍


🎥 Videography by Bodie Rex
♫ Music from https://www.epidemicsound.com/referral/n9a93q/


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DISCLAIMER:
Please consult your doctor or health care professional before starting this workout. If you experience pain or discomfort at any time during this workout, you should stop immediately. By performing these exercises, you do so at your own risk. By using this video, you understand and agree that Move With Nicole FZCO will not be held responsible or liable for any injury or loss you may suffer as a result of this workout video.