40 MIN FULL BODY YOGA FLOW || Vinyasa Flow For Balance, Flexibility & Strength (Intermediate)
지금 보고 있는 영상
40 MIN FULL BODY YOGA FLOW || Vinyasa Flow For Balance, Flexibility & Strength (Intermediate)
조회수 483,657
영상 설명 · 눌러서 펼치기
Today's class is a well-rounded vinyasa yoga flow with an emphasis on opening your heart and improving your balance and control. I hope you enjoy it and that you are left feeling strong, more open and feeling good on the inside and out. 😊
🌸 Mat from Liforme - https://liforme.com/
Use my code 'MOVEWITHNICOLEYOGA' for a discount.
🌸 ¿Hablas español? Subscribe to my Spanish YouTube Channel.
https://www.youtube.com/channel/UCnUpf4yc9TYkmhFUq4cbJoA
🤍 INSTAGRAM: @movewithnicole
🎥 Videography by Bodie Rex
♫ Music from https://www.epidemicsound.com/referral/n9a93q/
--
DISCLAIMER:
Please consult your doctor or health care professional before starting this workout. If you experience pain or discomfort at any time during this workout, you should stop immediately. By performing these exercises, you do so at your own risk. By using this video, you understand and agree that Move With Nicole Pty Ltd will not be held responsible or liable for any injury or loss you may suffer as a result of this workout video.
🌸 Mat from Liforme - https://liforme.com/
Use my code 'MOVEWITHNICOLEYOGA' for a discount.
🌸 ¿Hablas español? Subscribe to my Spanish YouTube Channel.
https://www.youtube.com/channel/UCnUpf4yc9TYkmhFUq4cbJoA
🤍 INSTAGRAM: @movewithnicole
🎥 Videography by Bodie Rex
♫ Music from https://www.epidemicsound.com/referral/n9a93q/
--
DISCLAIMER:
Please consult your doctor or health care professional before starting this workout. If you experience pain or discomfort at any time during this workout, you should stop immediately. By performing these exercises, you do so at your own risk. By using this video, you understand and agree that Move With Nicole Pty Ltd will not be held responsible or liable for any injury or loss you may suffer as a result of this workout video.
Move With Nicole 다른 영상
30 MIN PILATES WORKOUT || Intermediate Mat Pilates (No Equipment)
조회수 448,201
30 MIN PILATES WORKOUT || Intermediate Pilates (No Equipment)
조회수 763,999
25 MIN PILATES WORKOUT || Express Pilates With Weights (Intermediate)
조회수 538,102
45 MIN FULL BODY WORKOUT || At-Home Intermediate Pilates (No Equipment)
조회수 758,036
20 MIN MORNING YOGA FLOW || Yoga Flow To Stretch & Feel Good (Pregnancy Friendly)
조회수 399,823
30 MIN PILATES WORKOUT || Pregnancy Friendly Pilates (Moderate)
조회수 394,444
10 MIN EXPRESS PILATES WORKOUT || At-Home Mat Pilates (Moderate)
조회수 1,348,879
20 MIN PILATES HIIT || Low Impact & No Repeat Workout (Stretch Included)
조회수 667,312