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Daylight Standard Time is Likely Better for Long Term Health

New York University
구독자 12만명
조회수 2,040회 · 좋아요 2 · 참여율 0.10% · 2026-10-29 📊 채널 정보 보기 ▶ 유튜브

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Daylight Standard Time is Likely Better for Long Term Health
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In July, the House of Representatives passed the Sunshine Protection Act, which would make daylight saving time permanent. But research shows that daylight saving time doesn’t actually save energy or increase productivity.

Assistant Professor at NYU Rory Meyers College of Nursing, Susan Kohl Malone, PhD, RN, says daylight saving time might also be harmful for long-term health. Morning sunlight plays a critical role in regulating our bodies metabolic cycles. If daylight savings time becomes the default, the hour of missing morning sunlight may have adverse consequences.

Read more at nyu.edu/news