Building Better Boundaries: Week 2 of the NYU Phone Breakup Challenge
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Building Better Boundaries: Week 2 of the NYU Phone Breakup Challenge
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"If you're like many people I meet, your most tempting apps are right there on your home screen, staring you in the face every time you open your phone. What’s more, your phone is probably with you at all times—even when you sleep," says Catherine Price, author of "How to Break Up with Your Phone" and coach of the 30-day NYU Phone Breakup Challenge.
"That’s why this week, we’re going to make your phone boring, and create some boundaries around when and where you use it. The goal? To transform it from a temptation to a tool."
Learn more about the challenge at nyu.edu/irl
"That’s why this week, we’re going to make your phone boring, and create some boundaries around when and where you use it. The goal? To transform it from a temptation to a tool."
Learn more about the challenge at nyu.edu/irl
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