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25 MIN PILATES WORKOUT || Intermediate Mat Pilates (No Equipment)

Move With Nicole
구독자 619만명
조회수 1,460,905회 · 좋아요 36,066 · 참여율 2.47% · 2025-10-15 📊 채널 정보 보기 ▶ 유튜브

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25 MIN PILATES WORKOUT || Intermediate Mat Pilates (No Equipment)
조회수 1,460,905
영상 설명 · 눌러서 펼치기
I hope you enjoy this new Intermediate Pilates Class. Today's class is a full body workout to build strength and mind-body awareness. Have fun! 😊

🤍 ¿Hablas español? Subscribe to my Spanish YouTube Channel.
https://www.youtube.com/channel/UCnUpf4yc9TYkmhFUq4cbJoA

🌸 Mat from Liforme - https://liforme.com/
Use my code 'MOVEWITHNICOLEYOGA' for a discount.


🤍 INSTAGRAM: @movewithnicole


🎥 Videography by Bodie Rex & Leane Letner
♫ Music from https://www.epidemicsound.com/referral/n9a93q/





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DISCLAIMER:
Please consult your doctor or health care professional before starting this workout. If you experience pain or discomfort at any time during this workout, you should stop immediately. By performing these exercises, you do so at your own risk. By using this video, you understand and agree that Move With Nicole FZCO will not be held responsible or liable for any injury or loss you may suffer as a result of this workout video.