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๐ŸคŽ RE-BOOT S4 : BUILD UP #shorts

๋ฐœ๋ ˆํ…Œ๋ผํ• Ballet TheraFit
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์กฐํšŒ์ˆ˜ 679ํšŒ ยท ์ข‹์•„์š” 5 ยท ์ˆํผ ยท 2026-10-31 ๐Ÿ“Š ์ฑ„๋„ ์ •๋ณด ๋ณด๊ธฐ โ–ถ ์œ ํŠœ๋ธŒ

์ง€๊ธˆ ๋ณด๊ณ  ์žˆ๋Š” ์˜์ƒ

๐ŸคŽ RE-BOOT S4 : BUILD UP #shorts
์กฐํšŒ์ˆ˜ 679
์˜์ƒ ์„ค๋ช… ยท ๋ˆŒ๋Ÿฌ์„œ ํŽผ์น˜๊ธฐ
๐ŸคŽ RE-BOOT S4 : BUILD UP
11์›” 2์ผ, ํ•จ๊ป˜ ์‹œ์ž‘ํ•ด์š”!
ํ•˜๋ฃจ 15๋ถ„, ์ฐจ๊ทผ์ฐจ๊ทผ ์Œ“์•„๊ฐ€๋Š” ๋ชธ์˜ ํž˜.8๊ฐ€์ง€ ์šด๋™ ๋ฃจํ‹ด์œผ๋กœ ํ•จ๊ป˜ํ•˜๋Š” 28์ผ ๋ฌด๋ฃŒ ์ฑŒ๋ฆฐ์ง€โœจ

๋งค์ฃผ ์›”ยท๋ชฉ, ์œ ํŠœ๋ธŒ ๋ฐœ๋ ˆํ…Œ๋ผํ•์—์„œ ๋งŒ๋‚˜์š”.ํ•จ๊ป˜ํ•  ๋ถ„๋“ค์€ ๋Œ“๊ธ€์— ๐ŸคŽ ๋‚จ๊ฒจ์ฃผ์„ธ์š”!

15 minutes a day. 8 workout routines.Join our FREE 28-day challenge starting November 2!New workouts every Monday & Thursday on YouTube: Ballet TheraFit.Whoโ€™s joining? Drop a ๐ŸคŽ below!

#๋ฐœ๋ ˆํ…Œ๋ผํ• #BalletTheraFit #BUILDUP #28DayChallenge #HomeWorkout